ResourcesNgā rauemi

Find online courses to teach you practical strategies to cope with stress with Just a Thought.

Find information and advice on how to look after yourself and your whānau on the depression.org.nz website.

When we are anxious or depressed it can change the way we think, feel and act. Dealing with the tough times can be hard but you’re not alone.

Find advice on how to keep tank water safe from contamination, including the use of water filters, on the HealthEd website.

Learn how to protect your home from outdoor fires on Fire and Emergency’s website.

The flammability of vegetation affects fire intensity. This has a major influence on fire control and the chance of homes being damaged or destroyed by fire. Find out what plants have low or high flammability on the Fire and Emergency New Zealand website.

We can't predict disasters, but we can prepare for them. One of the best places to start is with your home. Find out what you can do to make your home safer.

Your animals are your responsibility. You need to include them in your emergency planning and preparation.

The Web Content Accessibility Guidelines (WCAG) 2.1 make a lot of recommendations for accessible web content. Find out more about the recommendations on the W3C website.

Emergency Mobile Alert is a way of receiving information about emergencies in your area. If your life, health or property is in danger, Emergency Mobile Alerts can be sent to your mobile.

Local community volunteers organise and manage Community Patrols. Community Patrols serve the needs of their community and work with New Zealand Police and local councils.

Join a Community Patrol or start one in your community.

Find tips for coping after a national disaster to support your mental wellbeing.

All Sorts was developed by the Mental Health Foundation to help people bring back some of that agency and control that the pandemic and natural disasters might have taken away.

Find farmer-to-farmer tips, supported and informed by wellbeing science.

Farmstrong is designed for farmers, growers and their families to cope with the ups and downs of farming by sharing things they can do to look after themselves and the people in their business.

In a wildfire emergency, you may suddenly have to leave home for an extended period with little warning. The best thing you can do is prepare well and have your evacuation plan ready.

Find out what to do when a wildfire threatens on the Fire and Emergency New Zealand website.

It's important to know the different ways you can stay informed during an emergency.